Part 2: Navigating University Systems
📃 Section Overview
In this section, you will find information about:
- Putting supports in place, including disability supports, reasonable adjustments, and how to get support if you don’t have a formal diagnosis
- How to prepare for starting university
- What to expect from university classes and learning
- How assessment works at university
- Co-curricular opportunities during university
- How to get help when you need it
University systems can feel overwhelming at first – there are new processes, unwritten rules, and lots of moving parts. The good news is that once you understand how things work, you can make the system work for you. This section will walk you through the key stages of university life and help you develop strategies that play to your strengths.
💡 Reflection Question
What are you looking forward to at university? Remember these things as you get organised and set up to start your studies!
Putting supports in place: disability support services and your rights
Under Australian law, universities must provide reasonable adjustments and disability support services to support your learning. Universities need to:
- Ensure that you can participate in your learning and assessment without discrimination
- Provide reasonable adjustments to support your learning
- Ensure privacy and confidentiality regarding your disability
- Ensure freedom from harassment and discrimination
- Provide access to complaint processes if your rights are violated
You don't have to use these services, but understanding your options can be helpful. Even if you’re unsure about your needs or whether you’ll use the service, it’s best to contact them early in your university journey. This keeps your options open and means that if you do need support, you can access it quickly.
🔎 Research Tip
Disclosure means telling someone about your disability, medical condition, or impairment. An autistic student said: "Another thing that I've found very interesting is the whole process of disclosure, because research has also shown that many of us Autistic tertiary students don't disclose our diagnosis" (Reframing Autism, 2025).
If you do choose to disclose:
- Focus on your strengths as well as your support needs
- Provide context about how your autism affects your learning
- Suggest specific ways people can support you
Reasonable adjustments
One of the key ways that universities can support you as an autistic student is by providing ‘reasonable adjustments’. These are tools, options, supports, and information that will help you participate in your learning in ways that work for you. Adjustments are designed to remove barriers that could otherwise disadvantage students or create an uneven playing field.
The ‘reasonable’ in ‘reasonable adjustments means that your adjustments cannot fundamentally alter any academic requirements, don't cause undue hardship to the university, and need to be directly related to your disability and learning needs.
Remember: asking for support isn't a sign of weakness – it's about creating equal access to education. As research shows, students who access appropriate support are much more likely to succeed at university.
🔎 Research Tip
Here are some adjustments that autistic students have found beneficial across a range of study stages and programs (Gibbs et al., 2024):
- Extended deadlines for assignments
- Alternative assessment arrangements
- Note-taking support or recording permissions
- Quiet spaces for exams with rest breaks
- Liaison with academic staff about your needs
- Access to assistive technology
💡Reflection Questions
What might help support you in your university studies? Think about:
- How you learn best or prefer to learn
- Things you find difficult when learning
- Adjustments or tools you used during school, or what you use at work to support you
- Have a look at Resource 2 – Adjustments Workbook for more ideas…
You can also ask neurodivergent classmates or support staff about what’s helped other students, and give those ideas a try. If they don’t work for you, they can still give you a good starting point for finding other options.
- Download: Resource 2 – Adjustments Workbook [Word format]
- Download: Resource 2 – Adjustments Workbook (pdf)
Accessing disability support services
If you decide that you’d like some support with your study, you will need to register with the disability support service. You can find this service by googling ‘[your university name] disability support service’, asking a lecturer or tutor, going to the student services hub, or asking another student.
💡Information
While this guide recognises the validity of self-identification, some supports at university may only be available if you have a formal diagnosis from a medical professional.
If you do not have a diagnosis or paperwork from a medical professional, there are still many options for seeking support. These are discussed at the end of this section.
The process
- You will submit a request, usually by online form or email, to register with the service.
- You'll typically need some form of documentation about your disability to register: this might include a letter or report about your autism or any other disability, impairment, mental illness, health condition, or injury you might have. This might relate to being autistic, as well as other experiences you have which influence the way you learn and participate.
- You can prepare for your meeting by thinking about what you might need to best support you in your studies (see Resource 2 to help your planning).
- You'll meet with a disability advisor to discuss your specific needs: you can usually choose to meet online or in person.
- They'll create a Learning Access Plan (LAP) or similar document - many universities have a different name for this.
- At some universities, this plan gets shared with relevant staff, with your permission, so that your adjustments can be implemented. At other universities, you will be responsible for sharing this plan with the staff members who need to know about your adjustments. Check with the disability service which option will apply to you.
- You will usually have your plan reviewed at least once per year, and you can request a review or update if you’d like changes to your adjustments, don’t think they are working, or if your situation changes.
💡 Suggestion/Tip
Here are some quick tips for accessing disability services:
- Make contact early, even if you're not sure what support you need.
- Come prepared with information about your learning style and previous accommodations.
- Ask questions about processes and timelines.
- Request written copies of your accommodation plans.
- Provide feedback about what's working and what isn't.
- Student unions often have advisors who understand university processes if you get stuck: they represent and work for you, not the university.
📝Resource 2: Adjustments Workbook
Use the Adjustments Workbook to help you think of adjustments that might help you at university: you can create a list that you can bring to your meeting with disability services to help you advocate for your needs.
- Download: Resource 2 – Adjustments Workbook [Word format]
- Download: Resource 2 – Adjustments Workbook (pdf)
.
If you do not have a formal diagnosis from a medical practitioner
Many universities will not offer adjustments such as assessment extensions, exam or assessment modifications, physical equipment, or assistive technology if you do not have a formal diagnosis from a medical practitioner. However, there are still many ways you can engage with supports and tools:
- Look out for peer networks and mentoring programs for neurodivergent students and students with disability. These rarely require disclosure or diagnosis, especially when they are run by students.
- Investigate free technologies and resources like the student version of Notion (a note-taking software), browser-based captioning, and other applets or extensions that can improve your digital learning experience.
- Practice your self-advocacy skills to ask lecturers and tutors for informal adjustments, like clarification on assessment rubrics or feedback on drafts.
- Explore ‘Part 3: Practical Strategies for Thriving’ to learn about the tools and techniques that you can experiment with to support your own learning.
Getting ready: Setting yourself up for success
Your university journey starts before semester does! Have a look at the sections below which summarise the key areas to focus your preparation on before you begin your studies.
Definitions and key terms
There are a lot of new terms and words you will encounter at university. Understanding these and knowing the difference between them will help you navigate your studies more easily.
📝 Resource 3: University Terminology Glossary
Use the University Terminology Glossary to review and understand the terminology you will encounter at university. You could highlight parts of the glossary and make notes to help you understand and remember these words.
- Download: Resource 3 – University Terminology Glossary [Word format]
- Download: Resource 3 – University Terminology Glossary (pdf)
Administrative tasks and enrolment
Once you have accepted your offer to study, there will be a series of tasks that you need to complete in preparation for commencing at university. It’s important to think about how you will approach these before semester commences to avoid becoming overwhelmed, and get support early.
Some of the key tasks to look out for include:
- Acceptance of your offer: After you get your offer to study at university, you will need to accept the offer to tell your university that you will be attending. You will receive instructions about how to do this, usually by email, including who you can contact if you need help.
- Enrolment: Once you have accepted your offer, you will need to enrol in the courses you are going to study. This will usually be done online through a student administration website, and you will receive instructions and reminders about this. All universities and programs are different, but most programs will have a webpage outlining which courses or units you will need to do each semester, or a list of units you can pick from if there are electives in your program.
- Getting access to student systems: Before you start your studies, you will need to gain access to systems like the student administration portal, your student email account, the university timetable, and the online learning management system (LMS). Keep an eye on your emails and make sure you complete each task as it becomes available: you will receive instructions about how to do this, including who you can contact if you need help.
- Getting your student card: Your student card will be your identity (ID) card at university. You will use it to access buildings, borrow from the library, print, can access student discounts. You may need to visit a physical location to arrange this, or you might be able to order it online: you will receive instructions about this before you start at university.
- Tip: Print out or file the emails you get from your university: this is so you can save them and refer back to them if you need information.
📝 Resource 4: Starting University Checklist
You can complete the Starting University Checklist to help you complete these tasks and plan for your first semester at university.
- Download: Resource 4 – Starting University Checklist [Word format]
- Download: Resource 4 – Starting University Checklist (pdf)
Orientation
Most universities will have an orientation week or day at the start of the teaching period before classes begin. There will be events, information sessions, and social activities to help you prepare for university. Orientation may feel busy, but it’s a great way to get familiar with the campus, learn important information about university life, and meet new people.
Here are some tips for making orientation work for you:
- Attend information sessions that are directly relevant to your course
- Bring a support person if that helps you feel more comfortable
- Take notes or photos of important information
- Don't feel you need to attend every (or even any!) social event – choose what feels manageable, relevant, or interesting for you
There is more information in the next section, “Starting classes: Understanding the university learning environment”, about preparing for your classes specifically.
Familiarising yourself with campus
Before classes begin, spending time getting to know your campus can reduce anxiety and help you feel more confident. This preparation plays to common autistic strengths like planning and attention to detail.
Physical navigation
- Download the campus map from your university's website – you can also look at StudentVIP’s ‘Lost on Campus’ app, which is often more detailed than what a university will provide and can include images and descriptions of the buildings and rooms on campus
- Visit during quieter times (like school holidays) if possible
- Take photos of key locations to help with visual memory
- Find at least two routes between important places in case of disruptions
- Locate essential facilities: toilets, food outlets, quiet study spaces, disability services
Finding your sanctuary spaces
Many autistic students benefit from having quiet, low-sensory spaces. Look for:
- Less crowded areas of the library
- Outdoor spaces with minimal foot traffic
- Disability support areas (many universities have specific quiet spaces)
- Student lounges that are typically less busy
🔎Case Study/Research Tip
As one student noted: "Being able to visit campus was really important, getting to know the environment and where you'd be studying. For me, being able to choose a smaller campus was really helpful because I find it very difficult to remember where to go" (Reframing Autism, 2025).
Understanding transport and timing
Think ahead about how you are going to get to university. Will you take public transport, drive, or have someone else drive you?
Here are some tips for planning your transport:
- Use Google Maps or a public transport app to save your journey so you can find it easily when you need to
- Practice your journey to campus at different times
- Allow extra time for unexpected delays or route changes
- Consider alternatives like cycling or walking if public transport feels overwhelming
- If you’re driving, look at parking options and space: parking is often expensive and hard to find on campus, and you might need a permit before you arrive. These can usually be found by googling "[campus name] parking permit". Some permits are only valid in some areas or parking buildings on campus, so check carefully before you purchase your permit.
Starting classes: Understanding university learning environments
University learning is different from high school. The way that you learn and complete assessment might be different to how you have done this at school. This section explains the different learning environments you might experience and the types of assessment you may be asked complete.
Readings and preparation
In many programs, you will be expected to have read or reviewed learning content before you attend a lecture, class, or lab session. This content might be:
- Readings from a physical textbook
- An online resource
- An academic journal paper
- Watching a prerecorded lecture or video
- A quiz or activity, or a post on an online forum
Context can be compulsory, prescribed, or required, meaning you must read or complete it; it also might be optional, meaning you might find it helpful for your learning but it is not mandatory.
This information will be available through the Learning Management System (LMS) that your university uses. The LMS, sometimes called Wattle, Blackboard, Canvas, or Cloud, is where you will find all of the information about your learning and assessment. This includes what you will learn throughout the semester and when, and the activities you will do. Make sure you check this site regularly!
While most of this content will be provided to you as an online link, you may occasionally need to purchase a physical textbook or access something from the library. If you need a physical textbook, you can often purchase these for a significantly reduced price second-hand – have a look online and ask other students to find out the best way to access physical resources.
Lectures: Large group learning
|
What to expect |
Strategies that work |
|---|---|
|
50-300+ students in large theatres or halls Lecturers present information with limited interaction Material usually builds on prescribed readings you will receive in advance May be recorded, but not always Can be 1-3 hours long May be presented by a guest lecturer with specialised knowledge on that week's topic, or a regular lecturer |
Sit where you feel comfortable – near exits, away from high-traffic areas, or closer to the front for better audio Bring noise-cancelling headphones if background noise is distracting Take breaks if lectures are long – step outside briefly if needed Use lecture recordings to review content at your own pace Take notes in whatever format works for you – handwritten, typed, or audio recordings Look on your unit's online learning page to see whether lecture slides will be provided before/after class. If they are, you may not need to take as many notes. If not, you may be able to request them as an accommodation |
Tutorials and seminars: Small group learning
|
What to expect |
Strategies that work |
|---|---|
|
10-30 students in smaller rooms More discussion and interaction expected May include group activities or presentations Attendance is usually monitored and may be compulsory Sometimes taught by the same person who gives the lecture, but usually by a tutor with specific knowledge of the content, but not necessarily the unit or assessment requirements |
Preparing a few relevant comments or questions beforehand if you find this helps you to express your thoughts better Using written notes to organise your thoughts before speaking Sitting where you can see the tutor and other students clearly Approach or email the tutor after class to ask questions if you don’t want to ask during class Bring any sensory supports you need (within safety requirements) Communicate with tutors about your learning preferences and requirements Consider timing of classes – are you more focused in mornings or afternoons? |
Laboratory and practical classes
|
What to expect |
Strategies that work |
|
Require following precise procedures and safety protocols May involve group work and shared equipment Usually have strict attendance requirements Can involve sensory challenges (chemicals, equipment noise, bright lights) |
Review procedures beforehand when possible Bring any sensory supports you need (within safety requirements) Communicate with demonstrators about your learning preferences and requirements Consider timing of classes – are you more focused in mornings or afternoons? |
Online and blended learning
Many universities now offer flexible learning options that can work well for autistic students.
|
Benefits of online learning |
Potential challenges |
|---|---|
|
Control over your physical environment: you can learn where you want to! Ability to replay content and process at your own pace Reduced sensory overload and social demands when you learn from home Familiar technology and settings |
Can be less structured than face-to-face learning: you will need to plan your time carefully May feel isolating without regular in-person contact: have a look at opportunities to connect with other students which interest you Technical issues can be frustrating: try to test your technology in advance and plan extra buffer time for when things don’t work out |
Approaching assessment: Demonstrating your knowledge
Assessment at university includes various formats, each with different demands and opportunities. Different programs will use different types of assessment. If you have a learning access plan or adjustments, some of these assessment features might be altered for you to make them more accessible, e.g. taking an exam in a smaller quieter room.
When you get information about your assessments, it should include instructions on how to complete the assessment, and a marking guide that will tell you what your marker is going to be looking for so you can optimise your performance.
Understanding different assessment types
|
Written assignments |
Exams |
|---|---|
|
Essays requiring critical analysis and argumentation Reports following specific formats and structures Literature reviews synthesising multiple sources Research projects investigating specific questions |
May be multiple choice, short answer, or essay format Usually time-limited and held in large venues Often worth significant percentages of your final grade May require memorisation of facts and concepts, or may be ‘open book’ where you can bring in notes |
|
Presentations |
Practical Assessment |
|---|---|
|
Individual or group presentations to class May be formal or informal in style Often assessed on content, delivery, and visual aids Time limits are typically enforced |
Laboratory reports and practical demonstrations Portfolio submissions showing ongoing work Creative projects in relevant disciplines Field work and placements in some courses |
Strategies for academic success
Playing to your strengths
- If you have strong attention to detail, use this for research and referencing
- If you prefer systematic approaches, create templates and checklists
- If you have deep interests, look for ways to connect assignments to your passions
- If you think logically, focus on clear argument structure
🔎Research Tip
Research shows that autistic students can struggle with starting assignments and managing deadlines (Gibbs et al., 2024).
Effective strategies include:
- Break large tasks into smaller steps: Instead of "write 2000-word essay," list specific tasks like "find 5 sources," "create outline," "write introduction"
- Use visual planning tools: Wall planners, calendars, or apps that show deadlines clearly
- Start early, even if it's just planning: You don't need to write perfectly from the beginning
- Set up your environment: Minimise distractions and create conditions where you can focus
Getting help
You aren’t expected to be able to complete all your university assignments perfectly without any help. Check out the section below called ‘Support systems: getting help when you need it’ for information about how you can find supports for completing your assessment.
Importantly, if there are parts of your assessment that just aren’t working for you, you might be able to get an adjustment: see ‘putting supports in place’ for more information about accessing disability supports.
You may also be able to ask for examples of past students' work to see how they structured their assignment.
Co-curricular activities: Beyond the classroom
University life extends beyond formal classes, and these activities can enrich your experience and help you find your community. Structured activities are also a great way to meet people with shared interests who may become new friends.
Student clubs and societies
Most universities have lots of clubs and societies which will run activities and events for members. You can find these clubs and societies by Googling ‘[your university name] clubs and societies]’.
|
Benefits of getting involved |
Choosing what works for you |
|---|---|
|
Meeting people with similar interests Developing skills outside your academic area Building networks for future career opportunities Having fun and balancing study with other activities |
Look for clubs related to your interests or academic field Neurodiversity or disability advocacy groups can provide community and support Academic societies often have events relevant to your studies |
🔎Research Tip
Many autistic students become passionate advocates for positive change. Research shows (Tan et al., 2024) that autistic students often go on to:
- Develop disability awareness training for staff
- Sit on academic boards to influence policy
- Create peer support networks for other neurodivergent students
- Found inclusive societies and community groups
Getting involved in student advocacy is a great way to meet people, advocate for change, and build confidence in self-advocacy.
Work and volunteering
While you study, you might need to work to earn money to support yourself. You might also choose to work or volunteer to develop new stills. Here are some tips for balancing study with work:
- Consider your energy levels and processing needs when planning work hours
- Start small and build up your involvement gradually
- Look for positions and opportunities that use your strengths and are aligned with your interests or career goals
- Communicate with employers about any adjustments you might need
- Let your boss know that you are a student and may be less available during busier study periods, and that your availability might change each time you start a new unit
- Remember that some students need to work fewer hours to maintain their academic performance
- Use volunteering to practice professional communication and teamwork skills
If you receive an income support payment, such as a Centrelink payment, check if there are any limits on the number of hours you can work before your payment is reduced or removed.
Support systems: Getting help when you need it
It is ok to ask for help when you need it. Transitioning to university can be challenging for all students, autistic and non-autistic. You can get help from your university: most universities offer academic support, as well as personal and wellbeing support.
Academic support
|
When to seek help |
Where to find support |
|---|---|
|
The assignment requirements are not clear to you, or you are unfamiliar with the format You need clarification about course content. You're finding it hard to manage your workload, or might miss a deadline. You want tips on study skills and techniques that might work best for you. You want feedback on your progress or accountability with your study. |
Lecturers and tutors: Most have regular consultation hours for student questions. You can also send an email or use the online learning system. Learning support services: Help with study skills, writing, and academic strategies. You can usually find these through your university library. Subject-specific support: Many courses have additional help sessions or online resources. Peer support: Study groups, tutoring programs, or online forums. Disability support: See “Putting supports in place” for more information. |
Personal and wellbeing support
|
University Counselling |
External options |
|---|---|
|
University counselling services provide free and confidential support for students, including: Help with stress, anxiety, depression, and adjustment difficulties. Understanding of student life and academic pressures. Can provide strategies for managing university-specific challenges. |
Maintain connections with existing support networks (family, friends, healthcare providers). Consider autism-specific support groups or online communities. Look after your physical health through exercise, nutrition, and sleep. Recognise when you need professional help and seek it early See ‘Additional Resources’ for more ideas. |
Self-advocacy
Self-advocacy means speaking up about what you need, and how you think something could be better. Self-advocacy is a skill that develops over time. It's about understanding your needs, knowing your rights, and communicating effectively to get the support that helps you succeed. More information about your rights and entitlements can be found in the Additional Resources chapter.
Remember that university systems were often designed without autistic students in mind, but that doesn't mean you can't succeed within them. The key is understanding how things work and finding ways to adapt them to your needs.
Effective self-advocacy involves explaining your needs clearly and suggesting practical solutions.
💡 Suggestion
Here are some tips for self-advocacy at university.
Tip 1: Focus on your functional needs
Autistic people have lots of different strengths and support needs: saying "I am autistic so I need help" might not give another person a good understanding of what you need, especially if they don’t know a lot about autistic experiences.
Try: "I process auditory information better when I can also read it, so access to lecture transcripts would help me learn more effectively". This focuses on your functional capacity and needs and is more specific.
Tip 2: Suggest specific solutions
- Research what accommodations are available and which ones address your specific needs (see Resource 2 for ideas)
- Propose trial periods for new accommodations
- Offer alternative ways to demonstrate your learning if standard methods don't work
- Be flexible and willing to work collaboratively on solutions – you should also be able to expect that the disability service staff will offer you the same flexibility and willingness.
Tip 3: Document important conversations
- Follow up verbal conversations with email summaries
- Keep records of accommodation requests and responses
- Save copies of your official accommodation plans
- Note when accommodations are working well, or need adjustment
.
Academic appeals and complaints
When something goes wrong or you don’t have the experience you expect, you can make an appeal or a complaint. An appeal is when you request that a decision, like a grade or an application, is reviewed. A complaint is when you tell your university about something you think has gone wrong or hasn’t been done properly and ask for them to fix it. Here are some tips for when you think about asking for an appeal or making a complaint:
- Start with informal discussions with relevant staff, and use official complaint processes if informal approaches don't work.
- Know your rights under anti-discrimination legislation – you can find information on the Australian Disability Clearinghouse for Education and Training website
- Keep detailed records of interactions and decisions.
- Student advocacy services can help with complaints and appeals, including where you should send your complaint or appeal and what information you should include.
- External advocacy organisations can also provide advice and support.
- The National Student Ombudsman and the Australian Human Rights Commission provide formal complaints pathways.