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Headspace - online and phone support

headspace has a range of ways to support you online or by phone. You can get support for your mental health by simply creating a headspace account, then you can access a range of personalised services, information and support with help always at hand. You can chat to other people like you or get 1-on-1 direct support with a clinician. It’s a confidential, free and a safe space to talk about what’s going on.