12@12: Rethinking Stress
Rethinking Stress. Given that it’s not stress itself but the way most of us think about stress that is harmful - do you need to rethink stress?
12@12 sessions: Are you feeling the effects of compassion fatigue? Is work draining your energy? Need some self-care strategies to recharge and replenish?
The 12@12 sessions are bite-size presentations that are around 12 minutes long and were held weekly at 12 pm during September - November 2020.