12@12: Create an Inner Ally (Podcast)
Are you feeling the effects of compassion fatigue? Is work draining your energy? Need some self-care strategies to recharge and replenish?
Join ADCET for our bite-size podcast sessions. These short podcast episodes are taken from our 12@12 online recordings with Debbie Hindle.
Our third episode: Create an Inner Ally, teaches you how to replace your inner critic with a wise and caring friend that’s both kinder and much more effective.