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12@12 podcasts

The 12@12 series are bite-sized podcast episodes that share ways to help you refresh and recharge. Episodes are presented by Debbie Hindle who explores topics such as mindfulness, rethinking stress and cultivating a growth mindset.

You can stream all episodes through your podcast player of choice – find them by searching for ‘ADCET’. You’re also able to watch video recordings of the sessions on our website.