Real Talk: Mental Health courses designed for university staff

Mon 18 Oct 2021 – Thu 23 Jun 2022 AEDT

Online

Event details

headspace, in partnership with Universities Australia, is hosting a short, practical workshop on how to talk about mental health with people at work and in your personal life.

This workshop will help you:

notice changes in a person's mood or behaviours that may indicate mental health difficulties
start a conversation to ask if someone is ok
provide timely and appropriate support

This workshop is tailored for people who work in universities. It will also take you through the newly developed resources and tools tailored for the university community and demonstrate how to apply these in your daily practice.

Be part of the conversation that is making our universities a safer and happier place, to work and study, because real talk can equal real change.

Format

Sessions will be held online via zoom.

Duration

2 hours with a 10 minute break.

When

Session will be held between October 2021 – June 2022. You can select a workshop day and time from one of 50 time slots being offered. Each workshop is limited to 35 participants. Once capacity is reached, registration for that time slot will be closed.